The perception that over-the-counter and prescription drugs are the only means to successfully treat male hair loss is perpetuated by the lack of well-funded and publicized studies on the efficacy of natural treatments. However, as the understanding of the biological mechanism of male pattern baldness has become clear through a great body of research, the reality of an effective natural treatment regimen is at hand.
Circulation to the scalp is important. One patient reported that he used coconut oil on his hair and scalp for a year and during that time his hair became thicker and he had more of it on the top of his head where he had been receding a bit; good as a hair gel too. Apple cider vinegar used as a hair rinse may stimulate hair growth.
Saw palmetto is also an herbal remedy for hair loss that is currently the treatment of choice of several men because of its capability to slow down hair loss and stimulate new hair growth. Tinctures and extracts from this herb block the receptor sites on hair follicles for dihydrotestosterone (DHT), the main cause of hair loss in many patients. Also, this herbal remedy for hair loss prevents the formation of DHT the way that FDA-approved hair loss treatment medication finasteride does. This ability makes saw palmetto an effective treatment for hair loss.
Diet is an important part of healthy hair and skin. Billions of dollars are spent on cosmetic products to improve the appearance of men’s and women’s hair when eating a healthier diet may be all that is necessary. Deficiencies in diet can contribute to unhealthy hair and hair loss. A healthier diet will not regrow hair that has already been lost, but it can help keep the hair that remains on your head healthy and strong.
Hair loss is sometimes caused by a deficiency of some vitamins and minerals. Some of the vitamins and minerals that may affect your hair are iron, copper, iodine, and B vitamins. So, the first home hair loss remedy you may want to try is as simple as making sure you eat a balanced diet that includes vegetables, fresh fruits, eggs, and milk among other nutrient-loaded foods.
To make their hair healthy, shiny, and smooth, the Greeks have utilized olive oil. They’ve also used it to massage their scalp. Olive oil contains antiseptic properties that clean out the scalp as well as encourage uninterrupted growth of hair. You can incorporate lemon grass and rosemary for best results.
