There’s no need for you to buy a bunch of hair loss treatments as there are various options out there that are created specifically for your hair type and the type of hair loss you are experiencing.
In the case of stress-induced hair loss (medically termed as telogen effluvium), it is advisable to practice meditation or engage in recreational activities to allow yourself to relax and free your body from stress. Once the body is freed of stress, the hair follicles in the scalp are likewise reactivated to grow thick, long, well-pigmented, and healthy hair shafts.
Many people dye their hair, either because they like the look of a different color or to hide grey strands. You really should be careful though as dyeing your hair too much can contribute to hair loss. Should you use dyes, you need to stick to those that are all-natural, like henna, and keep well away from the ones that have harsh chemicals in it.
Strong chemicals and other synthetic ingredients are usually found in hair treatment products used to dye, straighten, perm, curl, or style the hair. You should also avoid tight hairstyles as these can strain the hair follicles and lessen their ability to grow hair. It’s wise to be gentle with your hair, so you can keep it longer.
As you can see from this article, there are numerous methods of treating hair loss. But the foundation of any hair loss treatment is keeping the scalp, hair, and the whole body healthy. With proper scalp and hair care practices, optimum hair growth can be obtained and further hair loss prevented.
It also helps to first determine the main cause of your hair loss. This is best done by consulting a hair loss expert or a medical professional. They can then provide you the most apt remedy for your scalp and hair problems.